Free resources to help you grow

Whether you’re looking to better understand yourself, strengthen your relationships, or support your child’s development, these resources translate scientific insights into easy-to-digest, practical information. Feel free to browse, download, and share—these resources are here to support you.

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Emotion Coaching and The Highly Sensitive Child

Learn five steps that will help you support your child through their big emotions. One of the most important influences on a child’s development is the quality of their relationship with their parents and other caregivers. That said, some children are more strongly affected by the caregiving environment than others…

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